“Smooth at Any Phase” with sugaring hair removal

An afternoon at Yellow Moon Wax Studio Smooth jazz, essential oil aromatherapy and good vibes is how I spent my Sunday afternoon with master wax specialist and owner of Yellow Moon Wax Studio, Heather Mitchell. While at the studio, I was offered the best customer service, as Heather made sure I comfortable at all times. […]

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5 Self-Help Books to get your Life

A great way to relax and uplift your mood is to dive into a good book. Self-help books can aid in your self-care journey by providing insight and framework into living your best life. As Black Women, we receive so many messages about how we should exist in the world but rarely do those sources […]

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A Guide in Self-Discovery + Self-Compassion

The journey of self love depends on growth and healing. To grow into our best self, we must learn to let go of what no longer serves us. Take an inventory of your life, your highs and lows and let go of negative thinking, harsh judgments, unnecessary anger and allow yourself to just be. Become […]

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February Self-Love Campaign

January is Self-Love month but if you read my blog, I’m sure you know that I make a practice of honoring self-love all year. For the month of February I will be introducing a 4-week email campaign to aid in your journey of self-discovery, self-compassion + self-love. Self-love is not selfish. Self-Love is about honoring […]

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Delicate Flower: The Highly Sensitive Black Girl

As long as I can remember, I’ve always experienced the world differently than those around me. More emotional than most, the caretaker among friends, the deep thinker, the listening empathizer. I have always been that person that people find it easy to confide in, the nurturer. But at times for someone like me that can […]

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