Reflections From Travel Abroad

The everyday functions of life can sometimes bring on stress and anxiety. When that happens, it’s time for a change of scenery.  The chance to get away from my normal routine of people and things gave me the opportunity to self-reflect. Last Spring, I took a getaway trip to San Juan, Puerto Rico. I had […]

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Strive Right’s Healing in Heels Event Recap

Every second of every day, we cover up our pain with a smile, paint on lipstick and call it a day, but when do we address what’s hidden? How do we deal with it? On October 6th, Jessica and I attended an event sponsored by Strive Right, Founder, Tina Brown. The ‘Healing in Heels’ event […]

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Self-Care During Menstruation

While most women would say that menstruation is our more difficult time of the month, it doesn’t have to be. Our menstrual cycle can also be a great time to become more creative and get in tune with self. Menstruation is a natural body function that most women between the ages of 11 – 49 […]

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Finding the Courage to Be Myself

I’m the type of woman that likes structure and organization. I appreciate a flow of things but in life, things do not always flow. Sometimes you have to create your own flow and just go with the moment. At a young age, a sense of fear of the world around me was instilled in me. […]

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Reflections on Life Post Graduation

Life. I thought I had it all figured out. Now at the age of 27, I’m coming to realize that I still have a lot to learn. Out of everything that’s happened so far, I thought that I would at least have a career in my field of study, be married, even have the house […]

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