Doulas Giving Birth to Mothers

For expectant mothers, the journey of carrying a child through pregnancy and ultimately delivery can leave one feeling overwhelmed and alone. For Black women, it is of the utmost importance to have a strong birth support team and education of care and rights for a successful and peaceful delivery. Often times doctors push new mothers […]

Read More

Book Review: Memoirs to Me: Lessons in Blooming

Many of us, especially millennials, have done the journey work to heal from past traumas and become self-aware. We may have shared our stories with our families and close friends but how many of us are willing to write a 173-page book about it, to help others grow. In Brittaney C. Major’s book Memoirs to […]

Read More

Haircuts; An Exercise in Letting Go

I’ve been wearing my hair in its natural state for the last 5 years. Hands down it is one of the best decisions I ever made. Sure it was a bit rocky at first, transitioning from relaxed hair but it was a process and a journey to learning my hair texture and loving my hair. […]

Read More

How to use growth to inspire confidence

The key to growth is being honest with yourself and those around you about what you need to thrive and be happy. Growth involves being self-aware and gentle with yourself as you outgrow bad habits and heal from past traumas. Know this about the journey, growth is not linear, sometimes you have to go through […]

Read More