Authentic Living and other New Year Intentions

I think most people would agree that 2018 has been a whirlwind of a year. Despite the ups and downs of the year, I have managed to keep my cool in the face of adversity, let go of limiting beliefs and reign in on my perfectionist tendencies. I’ve learned the value of self-reflection and self-awareness, […]

Read More

Self-Care During Menstruation

While most women would say that menstruation is our more difficult time of the month, it doesn’t have to be. Our menstrual cycle can also be a great time to become more creative and get in tune with self. Menstruation is a natural body function that most women between the ages of 11 – 49 […]

Read More

Learning to embrace my inner light

I’m the type of woman that likes structure and organization. I appreciate a flow of things but in life, things do not always flow. Sometimes you have to create your own flow and just go with the moment. At a young age, a sense of fear of the world around me was instilled in me. […]

Read More

There is Still Time to be Successful

Apparently, there some unwritten rule that says we have to have our lives completely figured out by the time we are 30, but in this ever-changing society, that is not always, possible. Obtaining the dream job, getting married, buying a house and traveling the world are goals that are not as obtainable as we once […]

Read More

“Smooth at Any Phase” with sugaring hair removal

An afternoon at Yellow Moon Wax Studio Smooth jazz, essential oil aromatherapy and good vibes is how I spent my Sunday afternoon with master wax specialist and owner of Yellow Moon Wax Studio, Heather Mitchell. While at the studio, I was offered the best customer service, as Heather made sure I comfortable at all times. […]

Read More