Self-Care During Menstruation

While most women would say that menstruation is our more difficult time of the month, it doesn’t have to be. Our menstrual cycle can also be a great time to become more creative and get in tune with self. Menstruation is a natural body function that most women between the ages of 11 – 49 […]

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Finding the Courage to Be Myself

I’m the type of woman that likes structure and organization. I appreciate a flow of things but in life, things do not always flow. Sometimes you have to create your own flow and just go with the moment. At a young age, a sense of fear of the world around me was instilled in me. […]

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There is Still Time to be Successful

Apparently, there some unwritten rule that says we have to have our lives completely figured out by the time we are 30, but in this ever-changing society, that is not always, possible. Obtaining the dream job, getting married, buying a house and traveling the world are goals that are not as obtainable as we once […]

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“Smooth at Any Phase” with sugaring hair removal

An afternoon at Yellow Moon Wax Studio Smooth jazz, essential oil aromatherapy and good vibes is how I spent my Sunday afternoon with master wax specialist and owner of Yellow Moon Wax Studio, Heather Mitchell. While at the studio, I was offered the best customer service, as Heather made sure I comfortable at all times. […]

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5 Self-Help Books to get your Life

A great way to relax and uplift your mood is to dive into a good book. Self-help books can aid in your self-care journey by providing insight and framework into living your best life. As Black Women, we receive so many messages about how we should exist in the world but rarely do those sources […]

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