Finding the Courage to Be Myself

August 5, 2018.Reading time 4 minutes.

I’m the type of woman that likes structure and organization. I appreciate a flow of things but in life, things do not always flow. Sometimes you have to create your own flow and just go with the moment. At a young age, a sense of fear of the world around me was instilled in me. […]

Reflections on Life Post Graduation

July 1, 2018.Reading time 8 minutes.

Life. I thought I had it all figured out. Now at the age of 27, I’m coming to realize that I still have a lot to learn. Out of everything that’s happened so far, I thought that I would at least have a career in my field of study, be married, even have the house […]

There is Still Time to be Successful

June 24, 2018.Reading time 4 minutes.

Apparently, there some unwritten rule that says we have to have our lives completely figured out by the time we are 30, but in this ever-changing society, that is not always, possible. Obtaining the dream job, getting married, buying a house and traveling the world are goals that are not as obtainable as we once […]

A Guide in Self-Discovery + Self-Compassion

March 24, 2018.Reading time 4 minutes.

The journey of self love depends on growth and healing. To grow into our best self, we must learn to let go of what no longer serves us. Take an inventory of your life, your highs and lows and let go of negative thinking, harsh judgments, unnecessary anger and allow yourself to just be. Become […]

Teaching Myself how to Breathe: Lessons in Growth

August 28, 2017.Reading time 2 minutes.

Lesson 1: Know that growth means you will encounter the same battles over and over until you have mastered what life is trying to teach you. You will fall completely apart, just to put yourself back together. “Healing is the end of conflict with yourself.” Lesson 2: Learn the difference between when to ask for […]