Doulas Giving Birth to Mothers

For expectant mothers, the journey of carrying a child through pregnancy and ultimately delivery can leave one feeling overwhelmed and alone. For Black women, it is of the utmost importance to have a strong birth support team and education of care and rights for a successful and peaceful delivery. Often times doctors push new mothers […]

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How to create an intentional self-care routine

“Self Care is the way in which you show yourself love and is then manifested in intentional actions.” Self-Care can be any healthy habit that is solely for the improvement of your well-being. As black women, it is so important for us to prioritize our health and wellness since we spend so much time pouring […]

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Authentic Living and other New Year Intentions

I think most people would agree that 2018 has been a whirlwind of a year. Despite the ups and downs of the year, I have managed to keep my cool in the face of adversity, let go of limiting beliefs and reign in on my perfectionist tendencies. I’ve learned the value of self-reflection and self-awareness, […]

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Self-Care During Menstruation

While most women would say that menstruation is our more difficult time of the month, it doesn’t have to be. Our menstrual cycle can also be a great time to become more creative and get in tune with self. Menstruation is a natural body function that most women between the ages of 11 – 49 […]

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“Smooth at Any Phase” with sugaring hair removal

An afternoon at Yellow Moon Wax Studio Smooth jazz, essential oil aromatherapy and good vibes is how I spent my Sunday afternoon with master wax specialist and owner of Yellow Moon Wax Studio, Heather Mitchell. While at the studio, I was offered the best customer service, as Heather made sure I comfortable at all times. […]

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