RecreatingHerStory seeks to encourage Personal Growth by fostering Self-Love + promoting Self-Care practices among Black Women.
In this coming of age novel, readers learn about the Carribean-American immigrant experience from the eyes of 16-year-old Dionne and her 10-year-old sister Phaedra. The girls are sent by their mother Avril, who is suffering from depression to spend the summer with their grandmother Hyacinth in Bird Hill, Barbados. Little did the girls know, but […]
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“Self Care is the way in which you show yourself love and is then manifested in intentional actions.” Self-Care can be any healthy habit that is solely for the improvement of your well-being. As black women, it is so important for us to prioritize our health and wellness since we spend so much time pouring […]
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I think most people would agree that 2018 has been a whirlwind of a year. Despite the ups and downs of the year, I have managed to keep my cool in the face of adversity, let go of limiting beliefs and reign in on my perfectionist tendencies. I’ve learned the value of self-reflection and self-awareness, […]
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The everyday functions of life can sometimes bring on stress and anxiety. When that happens, it’s time for a change of scenery. The chance to get away from my normal routine of people and things gave me the opportunity to self-reflect. Last Spring, I took a getaway trip to San Juan, Puerto Rico. I had […]
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Every second of every day, we cover up our pain with a smile, paint on lipstick and call it a day, but when do we address what’s hidden? How do we deal with it? On October 6th, Jessica and I attended an event sponsored by Strive Right, Founder, Tina Brown. The ‘Healing in Heels’ event […]
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