RecreatingHerStory seeks to encourage Personal Growth by fostering Self-Love + promoting Self-Care practices among Black Women.
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are” – Brené Brown The Authenticity Project is a leadership program developed by women at my company to encourage other women to use their core authentic skills and “best self” practices to become strong leaders. […]
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The key to growth is being honest with yourself and those around you about what you need to thrive and be happy. Growth involves being self-aware and gentle with yourself as you outgrow bad habits and heal from past traumas. Know this about the journey, growth is not linear, sometimes you have to go through […]
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In this coming of age novel, readers learn about the Carribean-American immigrant experience from the eyes of 16-year-old Dionne and her 10-year-old sister Phaedra. The girls are sent by their mother Avril, who is suffering from depression to spend the summer with their grandmother Hyacinth in Bird Hill, Barbados. Little did the girls know, but […]
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“Self Care is the way in which you show yourself love and is then manifested in intentional actions.” Self-Care can be any healthy habit that is solely for the improvement of your well-being. As black women, it is so important for us to prioritize our health and wellness since we spend so much time pouring […]
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I think most people would agree that 2018 has been a whirlwind of a year. Despite the ups and downs of the year, I have managed to keep my cool in the face of adversity, let go of limiting beliefs and reign in on my perfectionist tendencies. I’ve learned the value of self-reflection and self-awareness, […]
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