This year I’m making a daily practice of letting go of the things that do not serve me to make space and room to grow . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• Many times overwhelm for me comes from overthinking about the past, how things could have went differently, replaying those negative moments in my mind. This practice only leaves me more anxious and dizzy. This year I’m learning my lessons and moving forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• The lesson in letting go is to keep evolving, to grow into the person you’re meant to be, healing from old traumas and habits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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