Strive Right’s Healing in Heels Event Recap

Every second of every day, we cover up our pain with a smile, paint on lipstick and call it a day, but when do we address what’s hidden? How do we deal with it? On October 6th, Jessica and I attended an event sponsored by Strive Right, Founder, Tina Brown. The ‘Healing in Heels’ event […]

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Delicate Flower: The Highly Sensitive Black Girl

As long as I can remember, I’ve always experienced the world differently than those around me. More emotional than most, the caretaker among friends, the deep thinker, the listening empathizer. I have always been that person that people find it easy to confide in, the nurturer. But at times for someone like me, that can […]

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Surviving the battle with Anxiety

Anxiety affects everyone at some point in our lives, whether you are worried if you’ve paid your bills on time or nervous before speaking in public. However, more constant anxious feelings could manifest in the form of disorders such as “generalized anxiety disorder, panic disorder or social anxiety disorder. Last year I started having frequent […]

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