A Guide in Self-Discovery + Self-Compassion

The journey of self love depends on growth and healing. To grow into our best self, we must learn to let go of what no longer serves us. Take an inventory of your life, your highs and lows and let go of negative thinking, harsh judgments, unnecessary anger and allow yourself to just be. Become […]

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5 Ways to Fill Your Cup With Self-Love

In this age of Black Girl Magic, we must remember that our magic stems from self-love and there can never be too much of it. Remember to pour even more love into yourself than you do for others. You cannot help others if you are not in a good place. In times like this it […]

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5 Steps to Create A Great Summer!

Have fun and invest in yourself this summer. Summer is my favorite time of year. Since I was a kid, I’ve always loved summer. Growing up in the south always made summer feel so long and I never wanted it to end. Long summer days give you plenty of time to get some work done […]

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