Self-Care During Menstruation

While most women would say that menstruation is our more difficult time of the month, it doesn’t have to be. Our menstrual cycle can also be a great time to become more creative and get in tune with self. Menstruation is a natural body function that most women between the ages of 11 – 49 […]

Read More

The Period Poem by Dominique Christina

So I came across a most incredible spoken word artist and was inspired by this one particular poem. In “The Period Poem”, Spoken word artist, Dominique Christina discusses the issue of a woman’s menstrual cycle in a most unique way. Even as a 20 something black woman living on my own I still feel an […]

Read More