A Guide in Self-Discovery + Self-Compassion

The journey of self love depends on growth and healing. To grow into our best self, we must learn to let go of what no longer serves us. Take an inventory of your life, your highs and lows and let go of negative thinking, harsh judgments, unnecessary anger and allow yourself to just be. Become […]

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February Self-Love Campaign

January is Self-Love month but if you read my blog, I’m sure you know that I make a practice of honoring self-love all year. For the month of February I will be introducing a 4-week email campaign to aid in your journey of self-discovery, self-compassion + self-love. Self-love is not selfish. Self-Love is about honoring […]

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